How Do I Know if I Need Therapy?7 Jan 2019Bipolar & Mood Disorders, Parenting, Trauma & Child AbuseDeciding to get therapy in Denver is nothing to be ashamed of. It just means you’re taking control of your…
Relaxing Techniques that Can Ease Anxiety & Help You Sleep Better31 Oct 2018Parenting, PTSD & Trauma, Trauma & Child AbuseTrying to sleep at night can feel like an impossible task when you’re overcome by stress or anxiety. You may…
Surviving Thanksgiving: Strategies for Overcoming Social Anxiety31 Oct 2018Adaptive & Problematic Behavior, Applied Behavior Analysis, Bipolar & Mood Disorders, Couples, Families With a Disability, Parenting, PTSD & Trauma, Trauma & Child AbuseMost people tend to feel a little bit stressed out around Thanksgiving. There’s a lot of work that goes into…
World Mental Health Day 2018 & the Benefits of Therapy for Young People9 Oct 2018Adaptive & Problematic Behavior, Parenting, Trauma & Child AbuseAs the holidays approach and the cold weather brings about seasonal changes, families become busily involved in fall activities, family…
Identifying Anxiety in Children: Signs & Symptoms11 Jun 2018Adaptive & Problematic Behavior, Bipolar & Mood Disorders, Grieving, PTSD & Trauma, Trauma & Child AbuseIdentifying Anxiety in Children: Signs & Symptoms Anxiety disorder in children tends to be an overlooked topic. Usually, anxiety is…