How Do I Know if I Need Therapy?

Deciding to get therapy in Denver is nothing to be ashamed of. It just means you’re taking control of your life. However, recognizing that it’s time to get therapy is the biggest hurdle in getting the help you need. The sooner you can tell it’s time to get help, the happier and better prepared you’ll… Read More

5 Unexpected Ways Everyone Can Benefit from Therapy

Posted On May 11, 2018 in

In 2004, a Harris poll was conducted on the topic of therapy and mental health treatment among adults. The poll discovered that over 29 million Americans had sought treatment for mental health related issues within the past two years through the from of psychotherapy. Despite the findings of this poll and the significant evidence that… Read More