Identifying Possible Symptoms of Depression in Your Loved One27 Aug 2018Bipolar & Mood DisordersIn Denver alone, depression affects countless individuals, causing struggle in their lives each day. It’s difficult to watch a loved…
How Hiking & Being in Nature Can Help with Depression & Mood Disorders11 Jun 2018Bipolar & Mood DisordersFor Coloradans, the mood boosting benefits of being in nature are obvious. There’s something about being outside in the mountains,…
How to Beat the Winter Blues: Tips for Coping with Depression12 Mar 2018Adaptive & Problematic Behavior, Bipolar & Mood Disorders, Blog, PTSD & TraumaChanges in mood or appetite are commonly experienced by many people during the winter due to the lack of sunlight…