How Does EMDR Therapy Work?

Posted On December 6, 2018 in

Dealing trauma and coping with post-traumatic stress disorder (PTSD) is a reality for many people. The sooner you can start to move on with your life, the sooner life can return to some semblance of normalcy. There are seemingly dozens of new therapies emerging each day, but EMDR (Eye Movement Desensitization and Reprocessing) therapy shows… Read More

Ways to Cope with Anniversary Trauma & Seasonal Triggers Related to PTSD

Posted On October 9, 2018 in

As Thanksgiving and Christmas draw nearer, people tend to feel an increase in their stress levels and anxiety. However, for individuals coping PTSD, these emotional reactions to seasonal changes can be particularly difficult to cope with. Our mental health clinic in Denver sees many PTSD patients on a regular basis. Over the years, we have… Read More

How to Help a Loved One with PTSD (Post Traumatic Stress Disorder)

Posted On July 17, 2018 in

It can be challenging to watch someone you love struggle with PTSD. At times, they may seem moody or distant, or may appear to be changing in ways you don’t understand. You may find yourself wishing you could have the old them back or feel helpless while watching them struggle. At times, you may feel… Read More